Spring is the perfect time to nourish your hair.

2024-04-25


In spring, the body’s metabolic rate increases and blood circulation accelerates, reviving hair follicles and boosting the activity of hair‑follicle cells. As a result, not only does hair loss tend to accelerate—as mentioned earlier—but hair growth also picks up speed, meaning that hair enters a rapid growth phase during this season. Therefore, it’s wise to take advantage of spring’s vibrant renewal and seize this optimal time for nurturing and promoting hair health.

 

Wet hair

Drying your hair thoroughly before bed is crucial—sleeping with wet hair can lead to numerous problems, such as catching a cold, damaging the hair cuticle, increased hair loss, and deteriorating hair quality. Be sure to dry your hair to at least 90% before going to sleep; this helps minimize cuticle damage and keeps your hair soft and smooth over time.

Go to bed early

Good sleep habits and adequate sleep help maintain skin renewal and normal function. Since the body’s basal cells are most active between 10 p.m. and 2 a.m., it’s best to go to bed around 10 p.m. and aim for 6 to 8 hours of sleep each night.

Wash hair

In spring, as the weather warms and sweating increases, sebum production also rises. It’s generally recommended to wash your hair every one to two days. Avoid pouring shampoo directly onto your scalp; instead, lather it in the palm of your hand first, then gently massage your scalp. Keep the water temperature moderate—around 40°C is ideal.

Of course, choosing the Fenghua Jiuzun Botanical Extract Hair Care Series is also a secret to preventing hair loss and nourishing your hair!